After moving to a retirement community, loner Martha eventually befriends her fun-loving neighbor, Sheryl, and forms a cheerleading club for young-at-heart seniors, though they face roadblocks along the way.
Poms is a 2019 American comedy film directed by Zara Hayes, starring Diane Keaton, Jacki Weaver, Pam Grier, Celia Weston, Alisha Boe, Phyllis Somerville, Charlie Tahan, Bruce McGill, and Rhea Perlman. The film follows a group of women from a retirement community who decide to start a cheerleading squad.